Services
Initial Consultation
There is nothing more frustrating than having a pain, ache, or injury slow you down in the gym or with any other aspect of your life. It can be tempting to assume that temporary rest or ignoring the problem will spontaneously resolve the issue, but oftentimes this impairment persists and can negatively impact your lifestyle and quality of life.
An Initial Consultation includes:
A comprehensive assessment and movement screen analysis
Education regarding contributing factors to your symptoms
Dry needling
Joint mobilizations/manipulations
Cupping/myofascial decompression
Soft tissue interventions
Instrument assisted soft tissue mobilizations (sometimes called “graston”)
Kinesiotape/Rocktape
A home exercise program designed specifically for your needs
Each Initial Consultation is 60 minutes in duration with one-on-one service.
Follow Up Visits are 60 minutes in duration, also with one-on-one service.
Pricing dependent on your specific plan of care with packages available.
Nutrition Coaching
Our comprehensive and individualized nutrition coaching program is another avenue for us to help our clients reach the next level of health, fitness, and performance. Each client receives an individualized nutrition plan based on their unique goals, likes, dislikes, interests, and lifestyle. Every client is different, therefore every nutrition program we offer will be individually tailored to the client.
We work with clients of all skill and ability levels. Brandon Christ - our office manager, performance coach, and certified nutrition coach - will partner with you in achieving your goals. Brandon has over 10 years of experience within the health & wellness industry helping others to reach their goals & potential.
If you are just getting started, looking to level up your fitness game or compete, we can help you get there with a solid nutritional foundation. Hit the “LEARN MORE” button below to express your interest and Brandon will reach out to you shortly!
Performance Coaching
Performance Coaching is a natural extension of our Sports Medicine & Rehabilitation services. Whether you are an active athlete coming off an injury, someone who is just getting started in their fitness journey, or a current athlete looking to improve your performance, our Performance Coaching program is a great fit for you!
As with our Nutrition Coaching, all Performance Coaching programs are unique and tailored to our clients’ individual goals, abilities, experience, likes, interests, etc. Performance Coaching is more than coming up with a good workout - it's about establishing a great relationship, working together with our client to reach a goal, and pushing our clients to that next level where success exists.
Our Performance Coaching program can be done virtually or in person at our Clinic. Hit the “LEARN MORE” button below to get started OR ask any questions you may have! We look forward to helping you!
Why We Do Not Accept Insurance
Tideline Sports Performance & Rehabilitation believes in quality over quantity. Unfortunately, the current insurance based healthcare model is not conducive to this type of practice, as insurance companies do not prioritize your musculoskeletal health or recovery. Our team aims to provide the highest quality of care in a one-on-one environment with only your best interests and goals in mind. This allows for a faster recovery in fewer visits and ultimately less money spent by you!
Upon request we can check your insurance coverage to see if you have qualifying out of network benefits (many plans do!). If so, a receipt can be provided to submit to your insurance company for reimbursement. Oftentimes most or all of your visit may be covered this way.